A HILARIOUS DEBATE ON RUNNING VS. JOGGING, DELIVERS FITNESS WISDOM, WIT AND POST-WORKOUT CRAVINGS

A viewer named Penelope asked, "Which is better, running or jogging?" sparks a comedic discussion among the hosts. Wilma, known for her sarcastic wit, compares the choice between running and jogging to the contentious debate over pineapple on pizza. She humorously contrasts the intensity of running, likened to sweating buckets like an audition for a water park commercial, with the more leisurely pace of jogging, akin to strolling through a mall on a Sunday afternoon. The hosts delve into the differences between the two activities, with Wilma emphasizing the post-workout cravings and the varying levels of exertion involved. Despite her humorous tone, she still offers practical advice, suggesting that the choice between running and jogging depends on individual preferences and fitness levels. The conversation evolves into an exchange about the hosts' personal experiences with running, with Wilma hilariously dismissing the idea with a quip about her own "wagon." The segment concludes with Ivory wrapping up the discussion and reminding viewers to exercise at a comfortable pace and consult a physician before starting any fitness regimen.